Because we all deserve a healthy mind.
Prioritizing your mental health
Are you having difficulty controlling excessive worrying? Do you struggle with uncontrollable thoughts that leave you feeling defeated? Does decision-making feel like a chore? If you’ve answered yes to any of these questions, you are not alone. Stressors are a normal part of life, but can be difficult to navigate on your own. While supporting you through your challenges, we’ll engage in a learning experience that teaches you practical skills to effectively manage and regain control of unpleasant thoughts and feelings, for a more fulfilling life.
Individualized care
In our first session, we’ll explore what brought you to therapy, assess presenting symptoms, and discuss what you hope to achieve. Following the first few sessions, we’ll work together to develop a treatment plan designed to meet your specific needs and assess your own progress in treatment.
Rates
Initial Consultation
A free 15-minute intro call to discuss your presenting issues, basic questions, and to ensure that you, the client, feel safe and supported.
15 mins | $0 | Get started
Individual Therapy
In-person or online via a HIPAA Compliant platform, this time will be spent exploring what brought you to therapy and what you hope to achieve.
60 mins | $120 | Get started
Payment Method
I am in-network for Aetna and Cigna, accept self-pay, and I can also provide a superbill for my out-of-network clients and help with reimbursement. Please reach out with any questions, I'm happy to work with you to keep therapy affordable.
Accepts: ACH Bank transfer, Cash, PayPal, Zelle, Visa.
Get in touch.
I am accepting new clients.
I offer in-person and online sessions.
I offer a FREE 15-minute intro call.
I offer flexible hours.
Still have questions? Fill out the form and I’ll be in touch shortly.